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Tiny cabin in Spain surrounded by nature

Weekend Bodywork Intensives in Spain

Contact Beatriz

Each weekend, Beatriz takes 1 or 2 clients on a Bodywork Intensive…

FROM €550

A Bodywork Intensive is like a “solo” retreat designed to help you work deeply on a specific issue with greater focus, dedication, and support.

Whether you want to work with physical pain, an emotional pattern, a life challenge, this special format offers the time, structure, and environment that can make real transformation possible.

massage table for bodywork

A focused space for meaningful change

Sometimes, what we need is not more time in our usual routine, but the chance to step out of it.

A bodywork intensive gives you the space to focus deeply on one area of your life, with 2 bodywork sessions a day across several days.

This rhythm allows the work to unfold more naturally and helps you go deeper into the patterns, tensions, or issues that may be keeping you stuck.

You are supported not only by the sessions themselves, but by the whole environment around them.

You spend a few days with me in a quiet place surrounded by nature and views of the Pyrenees, where I work with you through bodywork sessions.

There is also time to rest, slow down, eat nourishing meals, enjoy the sauna, or wander through the peaceful medieval village of Sant Llorenç de la Muga.

For many people, it is this combination of focused attention, quiet, care, and space that helps something begin to shift.

Sauna and tiny cabin in Spain surrounded by yellow flowers

What’s included?

Starting from* €550 (2 days / 1 night), your Weekend Bodywork Intensive includes:

  • 4 × 60 min Bodywork Sessions

  • 1 night accommodation (twin share)

  • 4 nourishing meals to support your journey

  • Personal practices and homework during the weekend to support your process (optional)

  • Tea, coffee and filtered water in your cabin

  • Access to the sauna

* You can add on extras like bodywork sessions, meals etc. Please see FAQ’s.

Contact Beatriz

Each Bodywork Intensive acts like a “solo retreat” and is tailored specifically for you…

Yes, you’ll be there sharing the space with one person (twin share accommodation) however I will work with each of you privately on your chosen topic / area of life.

There is no group process or group format.

Keeping the Bodywork Intensives flexible based on each person’s desires, outcomes and wishes, is what allows us to work deeply on your issue. If you want 6 sessions across 3 days, I can accommodate this alongside someone who wants 4 sessions across 2 days.

The most important thing is, I want you to stay true to your process.

  • This as an example of what a base package could look like for €550

    SATURDAY - DAY 1
    9:30 Arrive
    10:00 Bodywork Session #1
    13:00 Lunch
    Afternoon nature walk or rest
    16:00 Bodywork Session #2
    17:00 Sauna
    19:30 Dinner
    Evening rest and integration

    SUNDAY DAY 2:
    8:30 Breakfast
    10:00 Bodywork Session #3
    13:00 Lunch
    16:00 Bodywork Session #4
    17:30 Departure

  • This sample schedule has the following additions:

    • 1 extra nights accommodation

    • 1 extra meal

    • This type of schedule could work for someone who can take Friday off but needs to be back home by Sunday evening (at work by Monday).

    FRIDAY - DAY 1
    16:30 Arrive
    17:00 Bodywork Session #1
    19:30 Dinner
    Evening rest and integration

    SATURDAY - DAY 2:
    8:30 Breakfast
    10:00 Bodywork Session #2
    13:00 Lunch
    16:00 Bodywork Session #3
    17:00 Sauna
    19:30 Dinner
    Evening rest and integration

    SUNDAY - DAY 3:
    8:30 Breakfast
    10:00 Bodywork Session #4
    11:30 Departure

  • This sample schedule has the following additions:

    • 2 extra sessions added (6 in total)

    • 1 extra nights accommodation (2 nights in total)

    • 4 extra meals added (7 meals in total)

    • This type of schedule is only recommended for bodywork practitioners and repeat clients.

    FRIDAY - DAY 1
    10:00 Arrival
    11:00 Bodywork Session #1
    13:00 Lunch
    17:00 Bodywork Session #2
    18:00 Sauna
    19:30 Dinner
    Evening rest and integration

    SATURDAY - DAY 2:
    8:30 Breakfast
    11:00 Bodywork Session #3
    13:00 Lunch
    17:00 Bodywork Session #4
    18:00 Sauna
    19:30 Dinner
    Evening rest and integration

    SUNDAY - DAY 3:
    8:30 Breakfast
    11:00 Bodywork Session #5
    13:00 Lunch
    17:00 Bodywork Session #6
    18:30 Departure

Lunch setting on a balcony surrounded by nature

Frequently Asked Questions

  • Weekend Bodywork Intensive Program starts from €550. This base price includes:

    • 4 × 60 min Bodywork Sessions

    • 1 nights accommodation (twin share)

    • 4 nourishing meals to support your journey (eg. lunch and dinner on Day 1 plus breakfast and lunch on Day 2).

    • Personal practices and homework during the weekend to support your process

    • Tea, coffee and filtered water in your cabin

    • Access to the sauna

    • Optional body awareness practices for when you leave the retreat

  • Yes, €550 is the starting base price.

    You can add on the following extras:

    • Additional sessions: €90/session (usually €110) 

    • Additional accommodation: €30/night pp (twin share)

    • Additional meals: €16/meal pp

    • Transfers to / from Figueres Vilafant Station: €18 one way

    • Transfers to / from Figueres Station: €25 one way

  • Address: Mas Juncal - Sant Llorenç de la Muga. 17732 Girona

    • You will need a car to reach us or we can pick you up from Figueres Vilafant station (€18 each way).

    • We don’t recommend you stay in Figueres as the town is a bit run down.

  • 1) TRAVELING BY PLANE & CAR
    If you are flying and hiring a car, you can fly into either Barcelona or Girona Airport.

    • Barcelona has more flights and the drive is 2 hours.

    • Giorna has less flights and the drive is 1 hour.

    • We do not recommend you rent an electric car as we live in a rural area.

    • Please note that the final part of the journey involves a short dirt road to reach the property.

    2) TRAVELING BY PLANE & TRAIN
    If you are not driving, it’s best you fly into Barcelona airport and we can pick you up from Figueres Vilafant station (€18 each way). Detailed instructions below:

    1. Catch the R2 Nord train from Barcelona Airport Train Station (aka Josep Tarradellas Barcelona-El Prat) to Barcelona Sants station / aka Estació de Sants (20 mins).

    2. From Barcelona Sants train station, catch a train to Figueres Vilafant (1 hour). 

    3. From here we can pick you up / drop you off at Figueres Vilafant (€18 each way, subject to availability).

    Please note the following:

    • Entrance to Barcelona Airport station is located in terminal T2B. Follow the signs for RENFE and you’ll need to walk across a covered bridge to get to the station.

    • There is a free airport shuttle from T1.

    • Figueres Vilafant is the closest station to us. If you catch a train to Figueres, it will be €25 each way.

    • If you want to avoid queuing at the station, book your train tickets on the TrainLine app for a small fee.

  • People usually book 3 - 4 months in advance.

    • I only take on two participants per intensive so they tend to book up fast.

    • Some clients (especially bodywork practitioners) come back every 3 - 4 months to deepen their training and work on an issue.

    • Last minute enquiries are welcome so please reach out.

  • Possibly but it depends on my schedule. Please contact me and let me know your preferred dates (note: I work in Barcelona on Wednesday).

    • €100 non-refundable deposit to secure your dates.

    • Full payment required 45 days prior to your intensive start date.

  • The accommodation is simple and rustic as we live “off the grid” using a solar and septic system.

    The tiny cabin has:

    • Two single beds with linen and towels (please note, one bed requires climbing up a wooden ladder - please see photo below)

    • Tea, coffee station and filtered water

    • A fan for summer and portable heater for winter 

    Please note:

    • The shower and bathroom is located in the main house / farmhouse which is very close (my husband and I have a separate bathroom).

    • You’ll be sharing the space with another person (twin share). Or you can bring a friend can come along and do an intensive together (obviously working on your own topics).

  • Yes, but please note:

    • You will need to drive to and from your accommodation for sessions and meals.

    Where you can stay off-site:

    • Past clients have stayed at Hostal de Laigua. They are open between March - October but they only have 4 rooms, so we highly recommend you book early.

    • You can also search Sant-Llorenç-de-la-Muga on AirBnB as there are a couple of apartments.

    Note: We do not recommend you stay in Figueres as the town is a bit run down.

  • I’m a qualified macrobiotic consultant and the meals I prepare are designed to support you during the intensive.

    Most meals are vegetarian and I can cater for vegans. However if you have strict dietary requirements, please check with me in advance to see if I can cater to your needs.

    Please note:

    • Extra meals are €16/meal pp

    • We have nut milks for tea and coffee but if you prefer cows milk, you are welcome to bring some along and store it in the fridge.

    • My husband and I occasionally eat meat and fish.

  • We have a wood burning sauna that can be used.

  • There is Wifi in the main house / farm house but the connection can be weak as we are in a rural town, surrounded by nature. 

    Most people can get 5G reception on the property.

  • We are located about 45 mins - 1hr from the beach and many people arrive a couple of days earlier (or stay on longer) so they can enjoy the beaches nearby.

    We personally like the beaches around these areas:

    • For date changes and cancellations more 45 days prior to the retreat start date, you’ll receive a 100% refund less the €100 non-refundable deposit

    • For date changes and cancellations between between 44 - 15 days prior to the retreat start date, you’ll receive a 50% refund less the €100 non-refundable deposit

    • Any changes or cancellations within 14 days of the retreat start date, or no-shows will incur 100% of the retreat fee (no refunds)

SPECIAL OFFER

Book 4 intensives within 12 months and receive 20% off your fourth Intensive.

  • "My first intensive sessions with Beatriz gave me a profound understanding of how my body carries the story of my life.

    Truly eye-opening and deeply moving. I came in with no prior experience, and Beatriz held the space with such warmth and compassion. She gently guided me to feel, to listen, and to truly connect with what’s happening inside my body.

    I walked away with practical tools, but also something deeper, a new awareness. I can now recognise the patterns I fall into when I’m triggered and choose to respond with intention instead of autopilot. It feels like the beginning of a powerful shift. I’m deeply grateful!.”


    — Samar, Head of Recruitment, Amsterdam, Netherlands

  • "I have been going to Beatriz's intensive weekends for several years. The work is deep and intense, and with Beatriz's insight and experience I know I am in safe hands.

    I trust her absolutely, which is a rare thing. I am starting to let go of old ingrained habits and patterns, freeing me up to enjoy life and relationships more fully. The beautiful, relaxing surroundings and delicious healthy food make these weekends very special and worthwhile. 


    — Caroline Editor and Writer, England UK

  • "I travelled from London to Barcelona to work with Beatriz, and it was absolutely worth it.

    From the moment I booked, she made the entire experience feel effortless, sharing clear travel options, arranging transfers to and from the station, and providing on-site accommodation and nourishing meals so I could fully immerse myself in the process.

    I came with the intention of working through repeating patterns from my past, as well as the recent passing of my mum. Over three days, I had four sessions, and the experience was truly transformative. I left feeling like a different person.

    If you’re considering doing this work, don’t hesitate. Beatriz brings a level of care, presence, and mastery that is rare to find.


    — Leigh, Sales & Growth Mindset Consultant, London, UK

  • "I did 3 Intensives within 6 months...

    I contacted Beatriz during a time of intense emotions / heartache. I had worked with Grinberg Practitioners in Berlin, London, USA and Bali but it had been a while since I had a session. A couple of practitioners recommended Beatriz so I asked her if should be willing to do an online session.

    Our first session was immediately impactful and led me to book an Intensive to explore the heartache more deeply. What came through was a lot of pain and hurt around my father who passed away a few years earlier. This really helped heal some deep wounds around relationships and men.

    The second intensive brought up some childhood memories related to my mum and the third addressed survival patterns that are deeply engrained my body.

    I always arrive with a clear intention, but what unfolds is often far beyond what I could have imagined. The work goes deeper than I expect, and the impact stays with me long after. I highly recommend Beatriz!”

    — Thao, Creative Director, Sydney, Australia

A backyard patio with a red stucco house wall, a chimney, and a wooden pergola over a dining table surrounded by chairs, with lush green trees and forested mountains in the background under a partly cloudy sky.
A table set for breakfast with various food items, including sliced cucumbers, tomatoes, cheese, and fruit, along with a salad, a teapot, and mugs, on a colorful patterned tablecloth. There is a vase with a dried plant, jars of condiments, and a ston
A room with a stone wall, a red wall, and a window with a wooden frame. There is a massage table with a black cushioned top and a plastic chair next to it. A white rug lies on the concrete floor.
A wooden barrel-shaped outdoor sauna with a small door, situated in a wooded area with leafless trees and mountain in the background, alongside two lounge chairs.
A wooden table with a plate of tomato and mozzarella salad topped with herbs, surrounded by bowls of olives, purple cabbage, mixed greens, and a cup of a beverage, possibly water or lemonade.
A rustic house with a red and yellow exterior, rooftop solar panels, and a satellite dish, set against a background of trees and a blue sky.
A table set with a colorful array of breakfast foods including fresh fruit, vegetables, nut mixes, cereal, and drinks.
Room with stone walls, a window with beaded curtains, a large table with a dark surface, and white chairs.
Small wooden house with a metal screen door, two windows, surrounded by rocks and greenery, with a black and white dog standing nearby.
Interior of a rustic bedroom with a bed, rolled towels, stone floor, wooden ceiling, and a door and windows with frosted glass.
A narrow European street with stone buildings, potted plants, and a street sign, under a partly cloudy sky.
A large salad with lettuce, shredded carrots, and sunflower seeds on a plate. There are bowls of soup, a pot of broth, and a grill with bacon and other meats on a rustic wooden table.
A small wooden sauna with a chimney, surrounded by rocky landscaping, outdoors in a natural setting with trees and clear blue sky in the background.
Interior of a rustic room with wooden ceiling, plywood and drywall walls, a stone feature wall, and a large window with multiple panes. There is a metal-framed door with glass panels, and a pink cushioned bench with a black and white patterned blanke
A cozy interior room with wooden walls and ceiling, kitchen area with small window, coffee maker, and water bottle on the windowsill. There's a desk with a black woven lamp, a white chair with an orange pillow, and a wicker chair. A wooden ladder lea
A rustic stone house with closed windows and a small balcony, surrounded by leafless trees and set against a backdrop of green hills under a partly cloudy sky.
A hillside village with stone houses featuring balconies, surrounded by greenery and a garden with planted rows and trees.
A stone arch bridge crosses over a small creek with trees and houses in the background, and a hillside covered in green trees.
Scenic view of a small village nestled in lush green trees and hills, with a river flowing through the foreground and a castle on the hilltop in the background.
A wooden teepee frame on a wooden platform, surrounded by yellow wildflowers, with trees and a partly cloudy sky in the background.