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Tiny cabin in Spain surrounded by nature

Weekend Bodywork Intensives in Spain

Each weekend, Beatriz takes 1 or 2 clients on a Bodywork Intensive…

FROM €550

A Bodywork Intensive is like a “solo” retreat designed to help you work deeply on a specific issue with greater focus, dedication, and support.

Whether you want to work with physical pain, an emotional pattern, a life challenge, this special format offers the time, structure, and environment that can make real transformation possible.

A focused space for meaningful change

Sometimes, what we need is not more time in our usual routine, but the chance to step out of it.

A bodywork intensive gives you the space to focus deeply on one area of your life, with 2 bodywork sessions at day across several days.

This rhythm allows the work to unfold more naturally and helps you go deeper into the patterns, tensions, or issues that may be keeping you stuck.

You are supported not only by the sessions themselves, but by the whole environment around them.

You spend a few days with me in a quiet place surrounded by nature and views of the Pyrenees, where I work with you through bodywork sessions.

There is also time to rest, slow down, eat nourishing meals, enjoy the sauna, or wander through the peaceful medieval village of Sant Llorenç de la Muga.

For many people, it is this combination of focused attention, quiet, care, and space that helps something begin to shift.

Sauna and tiny cabin in Spain surrounded by yellow flowers

What’s included?

Starting from* €550 (2 days / 1 night), your Weekend Bodywork Intensive includes:

4 × 60 min Bodywork Sessions
1 night accommodation (twin share)
4 nourishing meals to support your journey
Personal practices and homework during the weekend to support your process (optional)
Tea, coffee and filtered water in your cabin
Access to the sauna

* You can add on extras like bodywork sessions, meals etc. Please see FAQ’s.

Contact Beatriz

Each Bodywork Intensive acts like a “solo retreat” and is tailored specifically for you…

Yes, you’ll be there sharing the space with one person (twin share accommodation) however I will work with each of you privately on your chosen topic / area of life.

There is no group process or group format.

Keeping the Bodywork Intensives flexible based on each person’s desires, outcomes and wishes, is what allows us to work deeply on your issue. If you want 6 sessions across 3 days, I can accommodate this alongside someone who wants 4 sessions across 2 days.

The most important thing is, I want you to stay true to your process.

This as an example of what a base package could look like for €550
SATURDAY - DAY 1
9:30 Arrive
10:00 Bodywork Session #1
13:00 Lunch
Afternoon nature walk or rest
16:00 Bodywork Session #2
17:00 Sauna
19:30 Dinner
Evening rest and integration
SUNDAY DAY 2:
8:30 Breakfast
10:00 Bodywork Session #3
13:00 Lunch
16:00 Bodywork Session #4
17:30 Departure
This sample schedule has the following additions:
- 1 extra nights accommodation
- 1 extra meal
- This type of schedule could work for someone who can take Friday off but needs to be back home by Sunday evening (at work by Monday).
FRIDAY - DAY 1
16:30 Arrive
17:00 Bodywork Session #1
19:30 Dinner
Evening rest and integration
SATURDAY - DAY 2:
8:30 Breakfast
10:00 Bodywork Session #2
13:00 Lunch
16:00 Bodywork Session #3
17:00 Sauna
19:30 Dinner
Evening rest and integration
SUNDAY - DAY 3:
8:30 Breakfast
10:00 Bodywork Session #4
11:30 Departure
This sample schedule has the following additions:
- 2 extra sessions added (6 in total)
- 1 extra nights accommodation (2 nights in total)
- 4 extra meals added (7 meals in total)
- This type of schedule is only recommended for bodywork practitioners and repeat clients.
FRIDAY - DAY 1
10:00 Arrival
11:00 Bodywork Session #1
13:00 Lunch
17:00 Bodywork Session #2
18:00 Sauna
19:30 Dinner
Evening rest and integration
SATURDAY - DAY 2:
8:30 Breakfast
11:00 Bodywork Session #3
13:00 Lunch
17:00 Bodywork Session #4
18:00 Sauna
19:30 Dinner
Evening rest and integration
SUNDAY - DAY 3:
8:30 Breakfast
11:00 Bodywork Session #5
13:00 Lunch
17:00 Bodywork Session #6
18:30 Departure

Lunch setting on a balcony surrounded by nature

Frequently Asked Questions

Weekend Bodywork Intensive Program starts from €550. This base price includes:
- 4 × 60 min Bodywork Sessions
- 1 nights accommodation (twin share)
- 4 nourishing meals to support your journey (eg. lunch and dinner on Day 1 plus breakfast and lunch on Day 2).
- Personal practices and homework during the weekend to support your process
- Tea, coffee and filtered water in your cabin
- Access to the sauna
- Optional body awareness practices for when you leave the retreat
Yes, €550 is the starting base price.
You can add on the following extras:
- Additional sessions: €90/session (usually €100)
- Additional accommodation: €30/night pp (twin share)
- Additional meals: €16/meal pp
- Transfers to / from Figueres Vilafant Station: €18 one way
- Transfers to / from Figueres Station: €25 one way
Address: Mas Juncal - Sant Llorenç de la Mug. 17732 Girona
- You will need a car to reach us or we can pick you up from Figueres Vilafant station (€18 each way).
- We don’t recommend you stay in Figueres as the town is a bit run down.
1) TRAVELING BY PLANE & CAR
If you are flying and hiring a car, you can fly into either Barcelona or Girona Airport.
- Barcelona has more flights and the drive is 2 hours.
- Giorna has less flights and the drive is 1 hour.
- We do not recommend you rent an electric car as we live in a rural area.
- Please note that the final part of the journey involves a short dirt road to reach the property.
2) TRAVELING BY PLANE & TRAIN
If you are not driving, it’s best you fly into Barcelona airport and we can pick you up from Figueres Vilafant station (€18 each way). Detailed instructions below:
1. Catch the R2 Nord train from Barcelona Airport Train Station (aka Josep Tarradellas Barcelona-El Prat) to Barcelona Sants station / aka Estació de Sants (20 mins).
2. From Barcelona Sants train station, catch a train to Figueres Vilafant (1 hour).
3. From here we can pick you up / drop you off at Figueres Vilafant (€18 each way, subject to availability).
Please note the following:
- Entrance to Barcelona Airport station is located in terminal T2B. Follow the signs for RENFE and you’ll need to walk across a covered bridge to get to the station.
- There is a free airport shuttle from T1.
- Figueres Vilafant is the closest station to us. If you catch a train to Figueres, it will be €25 each way.
- If you want to avoid queuing at the station, book your train tickets on the TrainLine app for a small fee.
People usually book 3 - 4 months in advance.
- I only take on two participants per intensive so they tend to book up fast.
- Some clients (especially bodywork practitioners) come back every 3 - 4 months to deepen their training and work on an issue.
- Last minute enquires are welcome so please reach out.
Possibly but it depends on my schedule. Please contact me and let me know your preferred dates (note: I work in Barcelona on Wednesday).
- €100 non-refundable deposit to secure your dates.
- Full payment required 45 days prior to your intensive start date.

The accommodation is simple and rustic as we live “off the grid” using a solar and septic system.
The tiny cabin has:
- Two single beds with linen and towels (please note, one bed requires climbing up a wooden ladder - please see photo below)
- Tea, coffee station and filtered water
- A fan for summer and portable heater for winter
Please note:
- The shower and bathroom is located in the main house / farmhouse which is very close (my husband and I have a separate bathroom).
- You’ll be sharing the space with another person (twin share). Or you can bring a friend can come along and do an intensive together (obviously working on your own topics).
Yes, but please note:
- You will need to drive to and from your accommodation for sessions and meals.
Where you can stay off-site:
- Past clients have stayed at Hostal de Laigua. They are open between March - October but they only have 4 rooms, so we highly recommend you book early.
- You can also search Sant-Llorenç-de-la-Muga on AirBnB as there are a couple of apartments.
Note: We do not recommend you stay in Figueres as the town is a bit run down.
I’m qualified macrobiotic consultant and the meals I prepare are designed to support you during the intensive.
Most meals are vegetarian and I can cater for vegans. However if you have strict dietary requirements, please check with me in advance to see if I can cater to your needs.
Please note:
- Extra meals are €16/meal pp
- We have nut milks for tea and coffee but if you prefer cows milk, you are welcome to bring some along and store it in the fridge.
- My husband and I occasionally eat meat and fish.
We have a wood burning sauna that can be used.
There is Wifi in the main house / farm house but the connection can be weak as we are in a rural town, surrounded by nature.
Most people can get 5G reception on the property.
We are located about 45 mins - 1hr from the beach and many people arrive a couple of days earlier (or stay on longer) so they can enjoy the beaches nearby.
We personally like the beaches around these areas:
- For date changes and cancellations more 45 days prior to the retreat start date, you’ll receive a 100% refund less the €100 non-refundable deposit
- For date changes and cancellations between between 44 - 15 days prior to the retreat start date, you’ll receive a 50% refund less the €100 non-refundable deposit
- Any changes or cancellations within 14 days of the retreat start date, or no-shows will incur 100% of the retreat fee (no refunds)

SPECIAL OFFER

Book 4 intensives within 12 months and receive 20% off your fourth Intensive.

"My first intensive sessions with Beatriz gave me a profound understanding of how my body carries the story of my life.

Truly eye-opening and deeply moving. I came in with no prior experience, and Beatriz held the space with such warmth and compassion. She gently guided me to feel, to listen, and to truly connect with what’s happening inside my body.
I walked away with practical tools, but also something deeper, a new awareness. I can now recognise the patterns I fall into when I’m triggered and choose to respond with intention instead of autopilot. It feels like the beginning of a powerful shift. I’m deeply grateful!.”
— Samar, Head of Recruitment, Amsterdam
"I have been going to Beatriz's intensive weekends for several years. The work is deep and intense, and with Beatriz's insight and experience I know I am in safe hands.

I trust her absolutely, which is a rare thing. I am starting to let go of old ingrained habits and patterns, freeing me up to enjoy life and relationships more fully. The beautiful, relaxing surroundings and delicious healthy food make these weekends very special and worthwhile.
— Caroline Editor and Writer, England
"I travelled from London to Barcelona to work with Beatriz, and it was absolutely worth it.

From the moment I booked, she made the entire experience feel effortless, sharing clear travel options, arranging transfers to and from the station, and providing on-site accommodation and nourishing meals so I could fully immerse myself in the process.
I came with the intention of working through repeating patterns from my past, as well as the recent passing of my mum. Over three days, I had four sessions, and the experience was truly transformative. I left feeling like a different person.
If you’re considering doing this work, don’t hesitate. Beatriz brings a level of care, presence, and mastery that is rare to find.
- Leigh, Sales & Growth Mindset Consultant, London
"I did 3 Intensives within 6 months...

I contacted Beatriz during a time of intense emotions / heartache. I had worked with Grinberg Practitioners in Berlin, London, USA and Bali but it had been a while since I had a session. A couple of practitioners recommended Beatriz so I asked her if should be willing to do an online session.
Our first session was immediately impactful and led me to book an Intensive to explore the heartache more deeply. What came through was a lot of pain and hurt around my father who passed away a few years earlier. This really helped heal some deep wounds around relationships and men.
The second intensive brought up some childhood memories related to my mum and the third addressed survival patterns that are deeply engrained my body.
I always arrive with a clear intention, but what unfolds is often far beyond what I could have imagined. The work goes deeper than I expect, and the impact stays with me long after. I highly recommend Beatriz!”
— Thao, Creative Director, Sydney